Sah D’Simone

Mystic Innovator: Sculpting a New
Paradigm of Human Potential

I TEACH YOU HOW TO

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Touching the Ungrieved Grief

The Big Celebrity Detox on Channel 4

TEDx

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Discover Yourself: Free Quizzes for Healing & Growth

How Much Emotional Baggage
Do You Carry?

Uncover the hidden impact of unprocessed trauma with this insightful quiz based on the ACE study and Sah D’Simone’s healing expertise. Gain self-awareness and take the first step toward emotional healing.

Quiz 1: What's Your Emotional Baggage?
 Spiritual Inventory of
Your Life

Take a deep dive into your spiritual journey with 28 thought-provoking questions.

Reflect on what’s working, what’s not, and where you need to focus for inner transformation.

Quiz 2: Assess Your Spiritual Life

Meet SAH D’SIMONE  

Sah D’Simone is a dynamic spiritual leader and global humanitarian who has made profound contributions to mental health, spirituality, and social welfare. 

As the founder of the Somatic Dance Institute and creator of the Somatic Activated Healing (SAH) Method, he has empowered millions to heal from trauma and foster spiritual growth. Sah’s work extends across multiple fields, from his role as a spiritual teacher to his achievements as an internationally acclaimed filmmaker, best-selling author, and host of the podcast Solving the Riddle of Being Human.

Blending Buddhist practices, contemplative psychotherapy, kinesthetic learning, and clinical spiritual care training from Cedars-Sinai Hospital, Sah’s trauma-informed approach has earned worldwide acclaim. His holistic perspective informs his humanitarian efforts, which have garnered recognition like the City of Los Angeles CARE Award. 

A prominent figure in media, Sah has been featured in major publications and has spoken at esteemed institutions such as Columbia University and the United Nations. Through his innovative healing methods, bestselling books, and transformative retreats, Sah continues to bridge the gap between spirituality, mental health, and social consciousness, impacting lives globally.

Meet SAH D’SIMONE  

Sah D’Simone is a dynamic spiritual leader and global humanitarian who has made profound contributions to mental health, spirituality, and social welfare. 

As the founder of the Somatic Dance Institute and creator of the Somatic Activated Healing (SAH) Method, he has empowered millions to heal from trauma and foster spiritual growth. Sah’s work extends across multiple fields, from his role as a spiritual teacher to his achievements as an internationally acclaimed filmmaker, best-selling author, and host of the podcast Solving the Riddle of Being Human.

Blending Buddhist practices, contemplative psychotherapy, kinesthetic learning, and clinical spiritual care training from Cedars-Sinai Hospital, Sah’s trauma-informed approach has earned worldwide acclaim. His holistic perspective informs his humanitarian efforts, which have garnered recognition like the City of Los Angeles CARE Award. 

A prominent figure in media, Sah has been featured in major publications and has spoken at esteemed institutions such as Columbia University and the United Nations. Through his innovative healing methods, bestselling books, and transformative retreats, Sah continues to bridge the gap between spirituality, mental health, and social consciousness, impacting lives globally.

Would you like daily spiritual support from Sah?

 

The Somatic activated Healing™ Membership

YOUR PORTABLE SPIRITUAL SANCTUARY 

Ignite a personal revolution—anywhere, anytime.

Join today for daily, portable access to our life-changing three-step approach blending somatic dance, profound meditation, and life-altering spiritual education. 

Learn More!

TESTIMONIALS

“Sah is a radical spiritual guide”

Deepak Chopra 

“He's delivering the medicine in a teaspoon of fun, sweetness, and aliveness.”  

Trudy Goodman Ph.D., founder, InsightLA

“A Saucy Saint” 

Julia Cameron, author of The Artist’s Way 

“Sah offers a clear and heartfelt approach to the seeing beyond the self in order to walk this path of liberation in community.” 

Sharon Salzberg, author of Lovingkindness and Finding Your Way

“I’ve so admired his insights. He puts things together in ways that illuminate and inspire.”

Marianne Williamson, #1 New York Times Best-Selling Author of A Return to Love

"With wisdom that transcends the mundane, Sah guides us toward genuine connection, inner harmony, and profound healing."

Yung pueblo, #1 NYT Bestselling Author 

"Sah is a true spiritual heart-- filled with wisdom, compassion and a whole lot of sass."

Sahara Rose

“The best meditation training of my life.”  

Sophia Amoruso, award-winning serial entrepreneur

“A world-renowned spiritual guide.”  

Forbes

Work With Me Privately

Awaken to Your Extraordinary:
A Rare Invitation


Private Mentorship with Sah

If you’re ready to shatter the illusion of your comfortable life and dive headfirst into the pulsing heart of existencethis is your clarion call.

If you're:

  • Yearning to break free from life's autopilot
  • desperate to stop chasing a superficial notion of success
  • Ready to take the reigns of your wild and precious life
  • Haunted by the whisper that "this ain't it"...

 ...It's time to listen.

Work With Me!

SOMATIC ART: ENTER THE BARDO  

A 49-day artistic transition from who you were to who you will become.

49 days to die while still breathing. Each bardo prompt—paired with somatic art films and creation guides—strips away another layer between you and your true power.

Through daily prompts that build your immunity to fear, you'll discover everything you've run from contains the seeds of your liberation. The bardos don't knock politely—they break down doors. Are you ready to become unbreakable?

TOUCHING THE UNGRIEVED GRIEF

A tender descent through 49 memory realms where loss reveals its medicine. Transformative prompts and remembrance rituals that transmute silent grief into fierce rebirth.

BEAUTIFUL DEMON

A primal descent through 49 shadow realms where demons reveal their divinity. Transformative prompts and initiatory rituals that transmute personal darkness into sovereign power.

BLEEDING THE HUMOURS

A wild descent through 49 ecstatic realms where chaos reveals its wisdom. Transformative prompts and liberation rituals that unleash your beautiful madness into raw awakening.

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An abundance of transformative resources to support your spiritual journey

Books

Courses

Merch

Browse All Products

BOOK SAH   TO SPEAK

Ancient spiritual principles and practices for Modern challenges

 

Keynote Speeches

Workshops

Retreats

 

Brand Ambassador and Partnerships

Custom Branded Content

TV appearances

Step into transformation. Book Sah now for soul-awakening keynotes, immersive workshops, and profound collaborations. Rooted in ancient wisdom and infused with modern healing, this is your invitation to reconnect, heal, and rise. Your journey begins here.

Book Now

Make a commitment to a daily mindfulness practice with our exclusive text-a-day message service.


Receive daily, bite-sized texts sent with love from Sah. 

Each message features a quick practice, teaching, or prompt to brighten your day, bring you back into your body, connect you to your spiritual anchor, expand your mind, and open your heart.

Invest just 5 minutes a day into your awakening and wellbeing for one year, and WATCH the transformations and magic unfold for you!

Join Now!

Make a commitment to a daily mindfulness practice with our exclusive text-a-day message service.


Receive daily, bite-sized texts sent with love from Sah. 

Each message features a quick practice, teaching, or prompt to brighten your day, bring you back into your body, connect you to your spiritual anchor, expand your mind, and open your heart.

Invest just 5 minutes a day into your awakening and wellbeing for one year, and WATCH the transformations and magic unfold for you!

Join Now!

HUMANITARIAN EFFORT

Support Youth

Support Youth Experiencing Homelessness in Los Angeles

Safe place for youth

Click to donate and find out how you can help

Support Youth

Help End Slavery

Voices4freedom

Click here to find out how you can help

Bali Orphan Day Centre in Bali, Indonesia

Click here to find out how you can help

Support Youth

Help Create Trauma-Informed Prisons

Compassion Prison Project

Click here to find out how you can help

The Dickey Tsering Children’s Home in Kathmandu, Nepal

Contact Geshe Sonam Wangchen at [email protected] to find out how you can help

Support Youth

 

Support Youth Experiencing Homelessness in Los Angeles

Safe place for youth

Click to donate and find out how you can help

Support Youth

 

Help End Slavery

Voices4freedom

Click here to find out how you can help

 

Bali Orphan Day Centre in Bali, Indonesia

Click here to find out how you can help

 

Help Create Trauma-Informed Prisons

Compassion Prison Project

Click here to find out how you can help

 

The Dickey Tsering Children’s Home in Kathmandu, Nepal

Contact Geshe Sonam Wangchen at 
[email protected] to find out how you can help

the podcast

SOLVING THE RIDDLE   OF BEING HUMAN


Get Sah’s FREE GUIDE to help end Imposter Syndrome!

 Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW.

 
Listen Now!
Podcast Episode

A journey of self-discovery and philosophical exploration

If you're feeling confused about what it means to be human, this podcast is for you. Join visionary spiritual leader and global humanitarian Sah D'Simone as he explores life's profound questions with the world's most influential and thought-provoking pioneers of human experience. Together, they unravel the mysteries of being human, offering an invitation to rethink what it means to live with purpose, courage, and heart

Tops 100
Spirituality

Apple Podcast Charts 

Top-Rated

Podcast

The Numbers 

TOP 0.5%

Global Rank

1.5+ Mil

Downloads  

Join a movement of somatic leaders using dance as medicine to heal trauma and awaken the body's wisdom.


The Radical Frontier of
Embodied Liberation 
Our revolutionary
mission burns clear:

dismantling oppressive narratives embedded in the collective body and liberating it as a site of profound power, healing, and divine connection. 
Through our pioneering fusion of somatic wisdom and dance, we certify embodied leaders who guide others beyond personal release into collective transformation, sparking an uprising of authentic, liberated movement that changes lives at their core.

Learn More!

SAH'S FAVORITES

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ORDER NOW

How many times have you thought, “What’s wrong with me?”

Felt broken, damaged, or beyond repair?

Here’s the truth, love—there is nothing wrong with you.
There never was. There never will be.

Let Sah’s loving words help you release fear and return to your truth.
This is your journey.

GRAB YOUR FREE MEDITATION GUIDE!

Become the change you wish to embody—starting with your own healing.

Somatic Activated Healing™ is your go-to daily practice to release anger, process grief, and build powerful resilience through movement, breath, and meditation—all through a trauma-informed lens.

In just an hour a day, you’ll reconnect with your body, uplift your spirit, and awaken your truth.

GET YOUR FREE 3-DAY SOMATIC DANCE CHALLENGE

UPCOMING EVENTS

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 CONTACT US

Have a question or need assistance? Use this form to get in touch with us, and we’ll respond as soon as possible. Whether it’s feedback, inquiries, or support, we’re here to help!

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