From Suffering to Illumination
This meditation album introduces two practices vital to the Buddhist spiritual path. One to release suffering and transform it into healing energy, and another to unlock deep inner wisdom via a transportive guided practice.
Itβs time to use your triggers as a healing pathway to what needs to be cared for in yourself - a pathway to wisdom. When you tend to your triggers with care and compassion you learn, you heal, and you transform into the next version of yourself.