Foundational Practices for Spiritual Seekers

A 4-meditation album designed to help deepen, enrich, and expand your practice with the medicine of ancient Buddhist and spiritual traditions.

💙 Breath Awareness: The Way to Freedom

💙 Om, Ah, Hum: Purify Your Body, Speech, and Mind 

💙 Powerful Meditative Prayer

💙 Awakening the Wisdom of Your Heart

Every spiritual seeker has a set of “foundational practices” — tools they can reliably lean on to help center them, open them up, and ignite expansion.

Let this album be that foundation for you.

Each of these 5-20 minute meditations is carefully designed to help build a strong and sturdy spiritual foundation for you to build upon.

Rich in tradition and expansive meaning, these practices have been transforming the lives of spiritual seekers for centuries.

This album is non-refundable.

Each meditation can be done in your own time. Your access will remain open to revisit the album whenever you like.