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EMBODIED SPIRITUALITY
by Sah D'Simone
By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method
Recently, I shared a post with some thoughts about nervous system regulation that reached over 2 million people and sparked a lot of conversation. Some got it immediately. Others thought I wa...
By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method
I'm honored to share that I recently had the privilege of collaborating with Harvard University to address one of the most pressing public health challenges of our time:
The mental health mi...
By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method
In recent years, more people are waking up to a truth long known by mystics and healers: the body remembers what the mind forgets.
For decades, talk therapy has given us language for our pai...
A lineage-rooted, clear-eyed guide (with love) from the Somatic Dance Institute
By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method
Somatic dance is not a trend, a vibe, or a playlist with candles. It’s a way of knowing—an embodied study of t...
By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method
Inside our virtual Somatic Activated Healing™ Teacher Training, where students from across the globe are learning to become somatic dance coaches, I found myself cracked open in ways I didn't...
By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method
I didn’t enter somatics through academia, I entered through devotion.
Through months of silence in a monastery in Nepal, where my body became the text and my breath the teacher. Through nigh...
